Shane Jones 2000m row
2,000
Meters
11:50.8
Time
2:57.7
Pace
100
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 134 |
August 14, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.8 | 2,000 | 2:57.7 | 62 | 514 | 100 | 25 | 133 |
| 3:01.5 | 500 | 3:01.5 | 59 | 501 | 25 | 27 | 132 |
| 2:57.0 | 1,000 | 2:57.0 | 63 | 517 | 25 | 25 | 137 |
| 2:56.6 | 1,500 | 2:56.6 | 64 | 518 | 25 | 24 | 134 |
| 2:55.7 | 2,000 | 2:55.7 | 65 | 522 | 25 | 24 | 130 |
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Workout Graph
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