Shane Jones 2000m row
2,000
Meters
10:24.7
Time
2:36.1
Pace
106
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 117 |
August 23, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.7 | 2,000 | 2:36.1 | 92 | 610 | 106 | 24 | 146 |
| 2:44.0 | 500 | 2:44.0 | 79 | 570 | 26 | 26 | 142 |
| 2:40.5 | 1,000 | 2:40.5 | 85 | 583 | 26 | 23 | 145 |
| 2:37.5 | 1,500 | 2:37.5 | 90 | 594 | 26 | 25 | 144 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 24 | 155 |
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Workout Graph
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