Shane Jones 2000m row
2,000m
Meters
9:15.3
Time
2:18.8
Pace
114
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 121 |
September 04, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 24 | 134 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 25 | 95 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 25 | 141 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 25 | 146 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 23 | 154 |
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Workout Graph
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