Shane Jones 2000m row
2,000m
Meters
9:49.3
Time
2:27.3
Pace
109
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 117 |
September 23, 2020 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 23 | 142 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 25 | 138 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 24 | 141 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 23 | 141 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 21 | 151 |
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Workout Graph
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