Shane Jones 2000m row
2,000
Meters
9:15.6
Time
2:18.9
Pace
113
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 119 |
September 24, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,000 | 2:18.9 | 131 | 749 | 23 | 142 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 25 | 133 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 23 | 136 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 22 | 148 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 22 | 154 |
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Workout Graph
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