Shane Jones 2000m row
2,000m
Meters
8:56.6
Time
2:14.1
Pace
117
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 119 |
September 27, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 22 | 148 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 23 | 137 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 21 | 144 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 22 | 155 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 23 | 159 |
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Workout Graph
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