Shane Jones 2000m row
2,000m
Meters
9:11.2
Time
2:17.8
Pace
114
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 110 |
November 19, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 25 | 135 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 27 | 119 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 26 | 128 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 25 | 141 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 25 | 153 |
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Workout Graph
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