Shane Jones 2000m row
2,000m
Meters
11:25.9
Time
2:51.4
Pace
100
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 130 |
January 04, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.9 | 2,000m | 2:51.4 | 69 | 538 | 29 | 142 |
| 2:54.8 | 500m | 2:54.8 | 66 | 525 | 28 | 139 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 28 | 144 |
| 2:52.3 | 1,500m | 2:52.3 | 68 | 535 | 29 | 143 |
| 2:48.3 | 2,000m | 2:48.3 | 73 | 552 | 34 | 144 |
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Workout Graph
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