Shane Jones 10:30 row
2,017m
Meters
10:30.5
Time
2:36.2
Pace
107
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 312 |
| Drag Factor | 124 |
February 12, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,017m | 2:36.2 | 92 | 615 | 29 | 134 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 31 | 129 |
| 10:16.0 | 1,000m | 2:37.0 | 90 | 611 | 29 | 137 |
| 10:22.3 | 17m | 3:05.2 | 55 | 489 | 10 | 138 |
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