Shane Jones 2000m row
2,000m
Meters
9:50.3
Time
2:27.5
Pace
108
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 118 |
June 25, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,000m | 2:27.5 | 109 | 674 | 23 | 139 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | 126 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 22 | 138 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 23 | 141 |
| 2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 24 | 151 |
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Workout Graph
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