Shane Jones 2000m row
2,000m
Meters
9:44.4
Time
2:26.1
Pace
109
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 124 |
September 14, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 24 | 137 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 25 | 117 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 25 | 142 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 24 | 134 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 25 | 155 |
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Workout Graph
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