Shane Jones 2000m row
2,000m
Meters
9:34.3
Time
2:23.5
Pace
112
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 120 |
November 25, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 23 | 116 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 23 | 97 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 24 | 97 |
| 2:24.3 | 1,500m | 2:24.3 | 116 | 700 | 24 | 120 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 25 | 152 |
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Workout Graph
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