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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sarah Harvey

Log

Date Distance Time Pace Comments Action
07/17/24 2,000m 7:17.4 1:49.3 View workout
02/04/24 500m 1:38.3 1:38.3 View workout
02/03/24 2,000m 7:21.6 1:50.4 View workout
01/31/24 34,469m View workout
01/30/24 12,158m View workout
01/29/24 22,236m View workout
01/27/24 11,000m View workout
01/26/24 15,000m View workout
01/24/24 29,768m View workout
01/23/24 12,168m View workout
01/22/24 21,739m View workout
01/20/24 18,603m View workout
01/19/24 40,598m View workout
01/18/24 16,435m View workout
01/17/24 20,564m View workout
01/16/24 14,706m View workout
01/15/24 19,544m View workout
01/13/24 16,258m View workout
01/12/24 10,393m View workout
01/12/24 10,000m View workout