Sarah Harvey 16:22 row
3,460m
Meters
16:22.1
Time
2:21.9
Pace
197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 90 |
August 31, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 3,460m | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 16:22.1 | 307m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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