Sarah Harvey 7:10 row
1,233m
Meters
7:10.9
Time
2:54.7
Pace
63
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 84 |
August 31, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.9 | 1,233m | 2:54.7 | 66 | 525 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 7:10.9 | 434m | 2:30.8 | 102 | 651 | 21 |
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Workout Graph
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