Sarah Harvey 3x28:00/2:00r BikeErg
39,429
Meters
1:24:00.0
Time
2:07.8
Pace
1226
Calories
| Rest Distance | 854 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 40,283 |
| Overall Time | 1:30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 76 |
| Revolution Count | 6552 |
| Power/kg | 2.15 |
| Drag Factor | 78 |
December 22, 2024 17:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 39,429 | 2:07.8 | 168 | 876 | 76 | |
| 28:00.0 | 13,042 | 2:08.8 | 164 | 863 | 76 | |
| 28:00.0 | 13,114 | 2:08.1 | 166 | 872 | 76 | |
| 28:00.0 | 13,274 | 2:06.5 | 173 | 894 | 77 | |
| r854 |
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Workout Graph
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