Sarah Harvey 3x28:00/2:00r BikeErg

39,429m

Meters

1:24:00.0

Time

2:07.8

Pace

1226

Calories

Rest Distance854m
Rest Time6:00.0
Overall Distance40,283m
Overall Time1:30:00.0
Average Watts168
Calories Per Hour876
RPM76
Revolution Count6552
Power/kg1.99
Drag Factor78

December 22, 2024 17:01:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:24:00.0 39,429m 2:07.8 168 876 76
28:00.0 13,042m 2:08.8 164 863 76
28:00.0 13,114m 2:08.1 166 872 76
28:00.0 13,274m 2:06.5 173 894 77
r854m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.