Sarah Harvey 3x28:00/2:00r BikeErg
39,429m
Meters
1:24:00.0
Time
2:07.8
Pace
1226
Calories
Rest Distance | 854m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 40,283m |
Overall Time | 1:30:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
RPM | 76 |
Revolution Count | 6552 |
Power/kg | 1.99 |
Drag Factor | 78 |
December 22, 2024 17:01:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:24:00.0 | 39,429m | 2:07.8 | 168 | 876 | 76 | |
28:00.0 | 13,042m | 2:08.8 | 164 | 863 | 76 | |
28:00.0 | 13,114m | 2:08.1 | 166 | 872 | 76 | |
28:00.0 | 13,274m | 2:06.5 | 173 | 894 | 77 | |
r854m |
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Workout Graph
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