Chris Kurton 1000m row

1,000

Meters

4:30.1

Time

2:15.0

Pace

56

Calories

126

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count110
Drag Factor126

December 02, 2025 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.1 1,000 2:15.0 142 789 24 126
0:56.6 200 2:21.5 124 725 23 110
0:54.3 400 2:15.7 140 781 24 125
0:53.4 600 2:13.5 147 806 25 130
0:52.6 800 2:11.5 154 829 25 134
0:53.2 1,000 2:13.0 149 812 25 135

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Workout Graph

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