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Chris Kurton 7500m row

7,500

Meters

32:44.1

Time

2:10.9

Pace

463

Calories

137

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate22
Stroke Count742
Drag Factor133

December 03, 2025 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:44.1 7,500 2:10.9 156 836 22 137
2:13.7 500 2:13.7 146 804 23 122
2:14.4 1,000 2:14.4 144 796 22 121
2:13.2 1,500 2:13.2 148 809 23 128
2:13.0 2,000 2:13.0 149 812 23 129
2:18.2 2,500 2:18.2 133 756 22 134
2:10.2 3,000 2:10.2 159 845 23 137
2:10.0 3,500 2:10.0 159 848 24 138
2:10.2 4,000 2:10.2 159 845 22 139
2:09.5 4,500 2:09.5 161 854 23 141
2:08.7 5,000 2:08.7 164 865 23 143
2:08.9 5,500 2:08.9 163 862 23 142
2:09.2 6,000 2:09.2 162 858 23 142
2:08.7 6,500 2:08.7 164 865 23 146
2:08.8 7,000 2:08.8 164 863 22 148
2:07.4 7,500 2:07.4 169 882 23 151

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Workout Graph

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