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Chris Kurton 10000m row

10,000

Meters

46:10.0

Time

2:18.5

Pace

588

Calories

125

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count938
Drag Factor134

December 21, 2025 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.0 10,000 2:18.5 132 753 20 125
2:25.0 500 2:25.0 115 695 21 108
2:20.3 1,000 2:20.3 127 736 20 113
2:19.3 1,500 2:19.3 129 745 20 119
2:18.9 2,000 2:18.9 131 749 20 123
2:18.4 2,500 2:18.4 132 754 20 123
2:19.4 3,000 2:19.4 129 744 20 122
2:17.6 3,500 2:17.6 134 762 20 126
2:19.2 4,000 2:19.2 130 746 20 122
2:18.4 4,500 2:18.4 132 754 20 125
2:18.5 5,000 2:18.5 132 753 20 126
2:17.8 5,500 2:17.8 134 760 20 125
2:19.4 6,000 2:19.4 129 744 21 126
2:18.2 6,500 2:18.2 133 756 21 128
2:17.9 7,000 2:17.9 133 759 20 129
2:16.8 7,500 2:16.8 137 770 21 131
2:16.5 8,000 2:16.5 138 773 20 131
2:17.0 8,500 2:17.0 136 768 20 132
2:16.3 9,000 2:16.3 138 775 20 133
2:18.0 9,500 2:18.0 133 758 20 132
2:17.0 10,000 2:17.0 136 768 21 134

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Workout Graph

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