Chris Kurton 10000m row
10,000
Meters
43:03.5
Time
2:09.1
Pace
614
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 99 |
February 10, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.5 | 10,000 | 2:09.1 | 162 | 858 | 614 | 26 | 155 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 123 | 26 | 148 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 123 | 26 | 151 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 123 | 26 | 155 |
| 8:40.3 | 8,000 | 2:10.0 | 159 | 847 | 122 | 27 | 159 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 123 | 27 | 166 |
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Workout Graph
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