Chris Kurton 10000m row
10,000
Meters
41:51.1
Time
2:05.5
Pace
640
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 119 |
March 16, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.1 | 10,000 | 2:05.5 | 177 | 908 | 640 | 23 | 148 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 | 23 | 122 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 32 | 24 | 129 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 32 | 22 | 140 |
| 2:05.9 | 2,000 | 2:05.9 | 175 | 903 | 32 | 23 | 140 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 32 | 23 | 142 |
| 2:05.7 | 3,000 | 2:05.7 | 176 | 906 | 32 | 23 | 143 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 32 | 24 | 144 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 919 | 32 | 24 | 145 |
| 2:04.3 | 4,500 | 2:04.3 | 182 | 927 | 32 | 24 | 149 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 919 | 33 | 24 | 151 |
| 2:04.6 | 5,500 | 2:04.6 | 181 | 922 | 32 | 25 | 151 |
| 2:04.7 | 6,000 | 2:04.7 | 180 | 921 | 32 | 24 | 152 |
| 2:04.9 | 6,500 | 2:04.9 | 180 | 918 | 32 | 25 | 156 |
| 2:05.3 | 7,000 | 2:05.3 | 178 | 912 | 32 | 24 | 157 |
| 2:05.7 | 7,500 | 2:05.7 | 176 | 906 | 32 | 25 | 155 |
| 2:06.4 | 8,000 | 2:06.4 | 173 | 896 | 32 | 24 | 156 |
| 2:05.9 | 8,500 | 2:05.9 | 175 | 903 | 32 | 24 | 160 |
| 2:06.3 | 9,000 | 2:06.3 | 174 | 897 | 32 | 24 | 160 |
| 2:06.2 | 9,500 | 2:06.2 | 174 | 899 | 32 | 24 | 160 |
| 2:04.0 | 10,000 | 2:04.0 | 184 | 931 | 32 | 24 | 167 |
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Workout Graph
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