Chris Kurton 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
April 25, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 21 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 21 |
| 8:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 20 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |