Chris Kurton 20:00 row
4,659
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
April 27, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,659 | 2:08.7 | 164 | 863 | 286 | 20 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 20 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 20 |
| 12:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 20 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 21 |
| 20:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 22 |