Chris Kurton 20:00 row
4,719m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 134 |
May 09, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 20 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 22 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 20 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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