Chris Kurton 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 135 |
May 16, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 22 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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