Chris Kurton 1000m row
1,000m
Meters
4:53.9
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 130 |
October 08, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 21 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 22 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 20 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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