Chris Kurton 500m row
500m
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 122 |
October 10, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 19 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 18 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 21 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 19 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 19 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 18 |
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Workout Graph
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