Chris Kurton 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 122 |
October 10, 2018 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 20 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 22 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 19 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 21 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.