Chris Kurton 5000m row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 133 |
October 18, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 22 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 22 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 23 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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