Chris Kurton 24:04 row
5,621m
Meters
24:04.0
Time
2:08.4
Pace
347
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
February 09, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.0 | 5,621m | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 20 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 24:04.0 |
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