Chris Kurton 10000m row
10,000m
Meters
44:11.5
Time
2:12.5
Pace
605
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 117 |
April 08, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.5 | 10,000m | 2:12.5 | 150 | 816 | 20 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 18 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 20 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 20 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 21 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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