Chris Kurton 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 119 |
April 09, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 21 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 21 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 21 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 21 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 21 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 22 |
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Workout Graph
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