Chris Kurton 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 118 |
March 18, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 18 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 18 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 18 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 18 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 18 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.