Chris Kurton 5000m row
5,000m
Meters
20:19.3
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 119 |
March 23, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 5,000m | 2:01.9 | 193 | 964 | 22 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 22 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 22 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 22 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 22 |
| 4:01.4 | 5,000m | 2:00.7 | 199 | 985 | 23 |
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