Chris Kurton 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 132 |
March 31, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 20 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 21 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 19 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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