Chris Kurton 3500m row
3,500
Meters
13:35.2
Time
1:56.4
Pace
238
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 145 |
April 17, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.2 | 3,500 | 1:56.4 | 222 | 1062 | 238 | 25 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 36 | 26 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 34 | 26 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 24 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1048 | 34 | 26 |
| 1:54.3 | 3,500 | 1:54.3 | 234 | 1106 | 35 | 26 |
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Workout Graph
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