Chris Kurton 20:00 row
4,394m
Meters
20:00.0
Time
2:16.5
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 115 |
May 11, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,394m | 2:16.5 | 137 | 773 | 20 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 20 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 20 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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