Chris Kurton v2:00/2:00r...6 row
3,193m
Meters
12:00.0
Time
1:52.7
Pace
225
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,344m |
| Overall Time | 22:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 142 |
May 11, 2020 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 28 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 30 | |
| r: 2:00 | 26m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 30 | |
| r: 2:00 | 28m | |||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | |
| r: 2:00 | 35m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | |
| r: 2:00 | 32m | |||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | |
| r: 2:00 | 30m | |||||
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | |
| r151m |
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Workout Graph
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