Chris Kurton 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 139 |
May 22, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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