Chris Kurton 20:00 row
4,446m
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 133 |
June 06, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,446m | 2:14.9 | 142 | 790 | 20 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 22 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 19 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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