Chris Kurton 30:00 row
7,467m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 129 |
June 18, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,467m | 2:00.5 | 200 | 987 | 23 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 23 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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