Chris Kurton 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 100 |
September 02, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 22 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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