Chris Kurton 30:00 row

7,035m

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count603
Drag Factor129

October 26, 2020 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,035m 2:07.9 167 875 20
6:00.0 1,398m 2:08.7 164 864 20
12:00.0 1,408m 2:07.8 168 876 19
18:00.0 1,411m 2:07.5 169 880 20
24:00.0 1,391m 2:09.4 162 855 20
30:00.0 1,426m 2:06.2 174 898 21

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Workout Graph

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