Chris Kurton 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 131 |
October 28, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 20 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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