Chris Kurton 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 135 |
November 10, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 21 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 20 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 21 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 22 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 22 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
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Workout Graph
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