Chris Kurton 5000m row
5,000m
Meters
20:24.1
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 134 |
November 11, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,000m | 2:02.4 | 191 | 956 | 22 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 22 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 21 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 21 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 23 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.