Chris Kurton 5000m row
5,000m
Meters
20:21.4
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 134 |
November 13, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 23 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 23 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 21 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 23 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.