Chris Kurton 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 23 |
Stroke Count | 483 |
Drag Factor | 132 |
November 15, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 23 |
4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 |
4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 24 |
4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 24 |
3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.