Chris Kurton 5000m row
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 132 |
November 15, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 23 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 23 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 24 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 24 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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