Chris Kurton 5000m row
5,000m
Meters
20:09.5
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 136 |
November 16, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,000m | 2:00.9 | 198 | 980 | 23 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 24 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 23 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 24 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 24 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 25 |
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Workout Graph
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