Chris Kurton 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 136 |
November 21, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 25 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 25 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 25 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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